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Rituals of Gua Sha
BONUS CONTENT
Note from October 14, 2021
Bonus Content - A 5 Minute Face Lift Massage Routine (No tools needed) (9:15)
Module 1: Introduction to Ritual
Welcome and Purpose
How to Find the Time...When You Have None
Setting Up Your Ritual, Space, and Cues
Module 2: Techniques and Cautions
Cautions and Contraindications
Tools and Oils
Techniques (3:34)
Module 3: The Daily Routine
Introduction to the Daily Routine
Daily Routine Guided Video (6:04)
Module 4: Glow
Gua Sha Glow (16:15)
Module 5: Lift
Gua Sha Lift (Guided Video) (16:20)
Module 6: Release
Gua Sha Release (Video being re-uploaded)
Module 7: Return
Gua Sha Return (Guided Video) (16:15)
Module 8: Appendices
Worksheet: Creating your Ritual
Printable Inspiration Cards
Printable Inspiration Cards
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